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Zu Zu Cycling & Yoga Classes

Zu Zu Pedals is offering onsite indoor cycling classes and yoga classes. Visit our website for class schedules.

Indoor cycling is a great way to stay in shape in the off season or get introduced to the world of cycling. Our certified instructors will lead a 45 minute class that will take you on a visual journey to music that keeps you moving. Chose the class and time that works for you. Meet others into the groovy bike life, while you get in shape!   Yoga is an excellent way to cross train- Improve your balance, strength and energy. Become one with your inner biker. We look forward to meeting you soon!

Yoga

We welcome all students from beginners to instructors seeking to deepen their knowledge and enhance their lives through the practice of yoga. Learning, sharing and practicing together we create the “kula” community of the heart.

Offerings will include:  We will be focusing on Vinyasa flow and Ashtanga style yoga. Noon and after work classes are our focus for both indoor cycling and yoga.

Namaste.

Class Schedule Calendar:

  • Indoor Cycling

    is a group exercise class done on stationary bikes. The instructor simulates a outdoor ride. You will travel on flat roads, climb hills, sprint and race! It is a spirited cardiovascular class that also builds strength.Our classes start with a warmup and review of the ride ahead. Gentle stretch and build into a ride that takes your mind and body on a journey. We end with a cool down and review of goals and reflection. This is a great cross training group exercise class. Class is open to all levels. Cycling classes coming soon.

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